Tuesday, 20 September 2011
Nic's second Bracken birth to Ella Mae
You've probably already heard from some of the girls in Yoga that I gave birth to Ella Mae on 23rd July at 4.17. She weighed a healthy 7lb 9oz and the birth went really well; I managed without drugs although couldn't quite manage to give birth to the placenta naturally so had to have the injection for that. I was really lucky and managed to get into Braken and have Ella in the Water pool which really helped with the pain. Unfortunately Ella was born posterior which was very painful but it was quick at least, lasting only 3 hours 17 minutes!
I'd love to come in and tell my story, so just let me know when you would like me to come in.
Thanks for all your help again, your techniques were used throughout the pregnancy and birth.
Nic xxx
Juliet's birth to Harriet

Hi Patricia
Our baby girl Harriet was born on Wednesday morning. We had a wonderful water birth at the Low Risk Birth Unit with no pain relief required. My waters broke on Tuesday evening at 10 pm without any warning signs at all and 5 minutes later my contractions began. At 4.30am I found that they were becoming increasingly powerful and decided we should head to the hospital. When we got there one of the midwives took us straight through to one of the rooms in the birth unit and checked to see how dilated I was. I was 5cm so was able to get straight into the pool which felt so amazing. After that I completely lost track of time and just got really into the contractions. Each time I felt one coming I had this almost indescribable feeling of power. At no point did it feel like pain, it was just powerful. When the pushing urges came I realised I was making a lot of low moaning sounds and breathing really deeply and slowly, this seemed to come naturally. At 8.10am Harriet was born weighing 8lb 7oz and contrary to what I had heard about babies being calmer when born in water, she came out screaming! I held her for almost 15 minutes before I realised we hadn't checked the sex!
I would love to bring her in after a session in a couple of weeks time. I am positive that the active birth classes were the thing that made me feel relaxed about labour and instead of being aprehensive and tense I welcomed each contraction and it didn't even occur to me to ask for pain relief. I loved every minute of it :o)
Thank you for all of your help.
Juliet xx
Laura's home birth to Poppy

Hi Patricia,
Just thought i'd write to say thank you and let you know I had a baby girl - Poppy Elizabeth - at home on Saturday morning, 7lb 15oz. I was in labour for about 8 hours in total, but had been getting increasingly stronger Braxton Hicks and had a show last Tuesday so things were obviously getting moving. It was such an empowering experience, I loved every minute of it. Seems a bit of a blur now to be honest. I used lots of yoga and my birthing ball. At the last minute, I rented a tens mach ine which seemed to help with the very early contractions, and I tried some gas and air for a couple of contractions but actually found breathing through them and vocalising a lot more useful. I'm feeling really well in myself and starting to get the hang of breastfeeding, which was interrupted due to the below... Phil wants to say thank you as well, he was a brilliant birth partner and really appreciates the help you gave us.
I've attached a picture of Poppy for you to see...
Anyway, I hope you're well.
Love Laura
Wednesday, 13 July 2011
Laura's birth to Mary Ann
I've not been attending the yoga class because my baby girl was born 3 weeks ago on Monday 6th June (her due date!). Unfortunately I didn't get the home birth I so badly wanted but we gave it a good shot, labour started slowly on Sunday morning at 5am with very mild irregular contractions, we had a really nice day at home using my breathing techniques and yoga positions, Phil had my birth plan and was a wonderful support. The midwife came out to us at about 1am and examined me and I was 7cm dilated.
I got into the birth pool about 1.30am, I'm not sure when second stage began but looking back I think I fought it for a while and I wish I had been examined again and encouraged to push because by the time I was pushing which I think was about 5am I was exhausted, the midwife encouraged me to feel for baby's head as I was pushing and as I did this I popped the membrane with my fingers! I got out of the pool and this is when things became too much for me, I couldn't get into any sensible position to push as I had shooting pains up my back and down my hips, baby was in a perfect position so we wonder if maybe the head was pressing on a nerve, and I was starting to worry for baby as time was getting on, an ambulance was called at about 8am and we were taken to Musgrove delivery ward, baby was born at 8.54am, Phil tells me it took 4 pushes once I was in there and she was born.
The midwife came out to check baby the following day and she said she was so impressed with the support Phil had given me, we told her about your couples course! It was definately because of your course that Phil was so relaxed and confident and I'm so glad we did it.
So, Mary Ann was born weighing 7lb 4oz, absolutely perfect without a blemish and completely unaware of the drama! She is beautiful and we're all very happy.
We are already planning number two for next year haha and I will be back to your class then! Please send my best wishes to everyone and if you still here from Elsa could you please give her my love I hope all is well with her little one, I have been thinking of them.
Laura x
Bryony's birth to Eliza Amelia

Hi Patricia
I am writing to let you and the class know that we had a little girl on Thursday - Eliza Amelia, born 6lb 10oz. She is doing just perfectly!
I would like to come and tell my birth story at some point, but here are the highlights! I began to have weak contractions 6am Wednesday morning, but carried on with things normally and they started coming every 5 mins or so in Sainsbury's that afternoon, when I thought I better head home! Throughout the aft and eve they began to come on more intensely and by 2am I was feeling that I needed to go in, but when I got to Bracken I was only 2-3cm and had to face the car journey home! We then went back in at about 7am, when the contractions were about every 2-3 mins and I was quite out of it as I had been very sick a number of times. I had an anti-sickness injection, which was a life saver! I then got in the pool at about 9am and Eliza was born at 11.34 - she fed within 10 minutes in the pool and again in the water after I had delivered the placenta - she has taken to breastfeeding just wonderfully and I feel very lucky. We stayed in Bracken until about 7pm that night. Labour was harder than I ever imagined, but I would do it again tomorrow!
Thank you very much for all your help and I will be in touch when we have a bit of a routine, but enjoying every minute at home at the moment.
Best wishes, Bryony
SARAH'S BIRTH TO SAMUEL
Hi Patricia,
I just wanted to let you know that I gave birth to our gorgoues little boy; Samuel Philip Marshall on Friday 24th June.
I was 13 days over my due date and had an induction booked for Saturday 25th. To my great delight I went into labour spontaneously in the early hours of Friday morning so avoided induction by hours!! I therefore was able to have the water birth at Bracken that I had really wanted. Eleanor was one of the midwives present for part of it too which was great.
I can honestly say that your yoga classes transformed both my view of the birth during my pregnancy and my experience of it. The breathing techniques were absolutely fantastic. I didn't take to the gas and air -(it made me sick) so I was completely dependent upon the breathing. So thank you very much.
I am now adjusting to the sleep deprivation and other joys of new motherhood, but my husband and I are completely be-sotted with Samuel and spend endless hours watching his funny little expressions.
i would be very happy to come in to give my birth story in a few weeks time if you would like me to,
Sarah Marshall
Monday, 9 May 2011
Hannah gives birth to Theo....
Hannah here from your Monday yoga class!!!
I have baby news!!
We had a baby boy on Good Friday (22nd April) at 4.03pm. We have called him Theo and he weighed 6lbs 7oz's ( 1lb heavier than Faith)
The labour was totally amazing and so different from my 1st. I was so frighten by my first as i felt totally under prepared with no coping strategies..
Again i had a very quick labour... that began with niggles on friday morning but we carried on as normal and went out for a family lunch as planned. During lunch the niggles turned into contractions approx every 10 mins and i could really feel them in my back. We stayed for lunch and i just breathed through them.
We left the pub at about 1.30 and took Faith to our friends house... where my Fiance decided to have a cuppa!!!! we left there at 2 again with contractions ten mins apart but i was coping totally fine with them. Once we got home i packed a bag and made the bed... as you do and called the hosp (Bracken) to let them know i was in labour but i was fine at home and would go in when i was ready. I was waiting for them to get closer together although they were lasting over a minute i though i should wait for them to get closer. I got to hospital at 3.15pm as 'something' felt different!!! They began running the pool and my contractions became alot closer together and the breathing became alot louder. At this point i did start to panic and had the felling of ' i cant do this anymore'!!! i was checked and was 8 cm and had gas and air for a few contractions while i waited for the pool. Both me and lee got in the pool and a soon as we got in i started to push! I was pushing for 10 mins (no time at all i know) but Faith was born in one push!!! The sensation in the pool was completely different to being flat on my back like the 1st time. My body did it all it was amazing .... The 3rd stage i found a little strange and was pleased when it was over as i then felt like i could relax! We went home at 7.30pm ....
It was a whirl wind but an amazing day that i could do again ... I am so much more positive about labour and birth this time and i cant thank you enough for all your help your a total star!!! i would love to come and show him off he is gorgeous!!! xxx